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HEART RATE training.
If you've been struggling to get your heart rate in the "zone" you want it to be during training....you might find this article helpful.
The intensity of your training and your current level of aerobic fitness are not the only things that influence your heart rate. In this article they have listed five factors that might just explain changes in your heart rate. what items to wear in the prom for tall ladies

5 Factors That Influence Your Heart Rate While Running SPONSOREDrunnersworld.co.za